private classes

for those who prefer to practice in a non-studio setting, I also offer private yoga + mindfulness classes. private yoga is an incredible way to cultivate your yoga practice in a way that’s as individual as you are. if you are new to yoga, private classes can help you build a strong foundation before diving into group classes.

  • introduce yourself to the practice and philosophy of yoga

  • build a strong foundation by practicing proper techniques and alignment

  • develop/deepen your practice and understanding of yoga

  • heal from an injury or overcome a health issue

  • identify modifications of poses specific to your bodies needs

contact for rates regarding individual, couples, group, + corporate yoga

 

public.jpeg