for those who prefer to practice in a non-studio setting, I also offer private yoga + mindfulness classes. private yoga is an incredible way to cultivate your yoga practice in a way that’s as individual as you are. if you are new to yoga, private classes can help you build a strong foundation before diving into group classes.
introduce yourself to the practice and philosophy of yoga
build a strong foundation by practicing proper techniques and alignment
develop/deepen your practice and understanding of yoga
heal from an injury or overcome a health issue
identify modifications of poses specific to your bodies needs
contact for rates regarding individual, couples, group, + corporate yoga